Hot stone massage eases muscle tension, improves blood flow, relieves stress and relieves pain by using heated stones. During a hot stone massage, heated stones are placed on different areas around your whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques using gentle pressure. The heat helps to deeper penetrate stiff and sore muscles, and opens them up to enhance the treatment. 60, 90 and 120 min treatments are available.